Weigh In record (no journal entry) for 03 October 2011
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51.7 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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1056 kcal
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Fat: 25.62g | Prot: 53.08g | Carbs: 152.39g.
Breakfast: Spinach, Roasted Tomato, Feta & Egg Wrap, Skinny Caramel Macchiato (Tall). Lunch: udon, Apples, Pepperoni. more...
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Gaining 0.9 kg a Week
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