Weigh In record (no journal entry) for 03 October 2011
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84.3 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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1405 kcal
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Fat: 31.09g | Prot: 58.52g | Carbs: 245.64g.
Breakfast: honey, plum , devilfood chocolate cookie. Lunch: light butter , corn bread , lima beans . Snacks/Other: strawberry , 0% Fat Greek Yogurt - Honey Vanilla. more...
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Gaining 3.2 kg a Week
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gmomtops's Weight History
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