Weigh In record (no journal entry) for 14 January 2016
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131 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1602 kcal
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Fat: 40.49g | Prot: 161.87g | Carbs: 150.90g.
Breakfast: Mezcla de Frutas Secas, SanCor Yogurt Yogs, Banana. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Snacks/Other: SanCor Yogs Light Bebible, Manzana. more...
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Gaining 0.3 kg a Week
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 Comments
Hola hola!! Por lo que leo, estás medio empanado... Contá con mi apoyo si te hace falta!!
14 Jan 16 by member: PatoNotaristefano
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jonatan_ivan's Weight History
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