Weigh In record (no journal entry) for 14 January 2016
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79.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1596 kcal
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Fat: 51.20g | Prot: 59.30g | Carbs: 223.30g.
Breakfast: Snickers Riegel, Seraph Cereals Joghurt Mild. Lunch: Mark Brandenburg Joghurt Mild Bircher Müsli, Coraya Surimi Sticks. Dinner: Müller Froop Pflaume Zimt. more...
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Losing 0.2 kg a Week
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DickerPanda's Weight History
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