Weigh In record (no journal entry) for 13 January 2016
|
63.9 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2016:
|
2323 kcal
|
Fat: 53.04g | Prot: 102.95g | Carbs: 318.48g.
Breakfast: Bumble Bee Prime Fillet Solid White Albacore Tuna, Perfect Gems Pomegranate Arils, Sugar, Coffee (Brewed From Grounds), Malt-O-Meal Tootie Fruities, Stewart's 2% Milk, Snyder's of Hanover Pretzel Sticks, 7-Eleven Mini Marshmallows. Dinner: Kraft 100% Grated Parmesan & Romano Cheese, Lean Cuisine Traditional Pepperoni Pizza. Snacks/Other: Angry Orchard Traditional Dry Hard Cider, Frito-Lay Funyuns Onion Flavored Rings, Whoppers Whoppers. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|