Weigh In record (no journal entry) for 13 January 2016
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130.2 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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4716 kcal
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Fat: 391.87g | Prot: 133.46g | Carbs: 485.35g.
Breakfast: Hacendado Bizcochos, Alfajor, Mangos. Lunch: Manteca, Vino Blanco de Mesa, Pan Blanco, la salteña Ravioles la salteña, Lengua de Vaca, Queso Parmesano (Rallado). Dinner: Muslo de Pollo, Guiso de Arroz, Guiso de Arroz. more...
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4231 kcal
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Exercise:
Desk Work - 15 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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