Weigh In record (no journal entry) for 13 January 2016
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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623 kcal
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Fat: 27.82g | Prot: 35.39g | Carbs: 60.17g.
Breakfast: Senseo Café. Lunch: Senseo Café, Mandarine, Oeuf Brouillé, Fleury Michon Le Tranché Fin de Boeuf Doré au Four, Mâche, Soupe de Légumes. Dinner: Mandarine, Leader Price Nouilles Orientales, Magret de Canard. more...
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Losing 3.3 kg a Week
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laly2803's Weight History
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