valou03500's Journal, 13 Jan 16

ma balance est bloquée ou quoi ??????
49.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 January 2016:
789 kcal Fat: 32.47g | Prot: 70.34g | Carbs: 51.92g.   Breakfast: St Hubert St Hubert 41, Jus de Citron, St Môret Ligne & Plaisir Nature, Café, Carrefour Pain aux Céréales. Lunch: Café, Viande de Canard, Saint Eloi Salsifis, Vinaigrette, Carrefour Thon Albacore au Naturel, Salade Verte. Dinner: Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Petit Navire Pavé de Saumon Grillé, Clémentines, Twinings Thé Vert Citron. Snacks/Other: Twinings Thé Vert Citron. more...
1612 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Walking (slow) - 3/kph - 1 hour, Vibrating Platform Machine - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight



     
 

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valou03500's Weight History


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