Weigh In record (no journal entry) for 12 January 2016
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68.3 kg
Lost so far: 8.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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884 kcal
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Fat: 65.54g | Prot: 54.69g | Carbs: 16.17g.
Breakfast: Cheddar Cheese. Lunch: Whipping Cream, Jell-O Sugar Free Strawberry Gelatin, Chicken Breast, Mayonnaise, Dole Broccoli Slaw. Dinner: Deli Sliced Ham, Egg, Butter. Snacks/Other: Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Reddi-wip Extra Creamy Whipped Cream. more...
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Gaining 0.1 kg a Week
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Claire Herstein's Weight History
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