Weigh In record (no journal entry) for 12 January 2016
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51 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1319 kcal
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Fat: 36.96g | Prot: 41.61g | Carbs: 206.33g.
Breakfast: Cucurucho, Bagley Melitas, Quaker Galleta de Avena con Pasas, la Serenísima Vainilla Flakes, Gelatina Light con Yogurt y Manzana, Serecol Fibraactiva, Manzana. Lunch: Calabaza Hervida sin Sal, Savora Savora, Clara de Huevo. Dinner: Exquisita Bizcochuelo de Vainilla, Milka Chocolate con Almendras, Giacomo Capelettini Tridicci. Snacks/Other: Granix Galletas de Salvado, Serecol Fibraactiva, Gelatina Light con Yogurt, Frutigran Avena y Pasas. more...
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Losing 0.5 kg a Week
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chungara's Weight History
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