Weigh In record (no journal entry) for 20 December 2009
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46.3 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2009:
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1360 kcal
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Fat: 70.76g | Prot: 51.38g | Carbs: 136.53g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Strawberry. Lunch: tomato, spinach, Eggs. Dinner: beans, ham. Snacks/Other: guacamole, blue corn chip, raisinets. more...
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Gaining 0.3 kg a Week
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