Weigh In record (no journal entry) for 11 January 2016
|
47 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2016:
|
1039 kcal
|
Fat: 40.29g | Prot: 55.00g | Carbs: 112.90g.
Breakfast: Ciruela, Durazno. Lunch: Huevos Revueltos (Enteros, Cocidos), Hamburguesas Vegetarianas. Dinner: Churrasco. Snacks/Other: Dia Cookies Con Chips De Chocolate, Dia Pan con Salvado, Durazno, Yin Yang Quinoa Pop Cereal Inflado, Dia Cookies Con Chips De Chocolate, Dia Postre de Chocolate. more...
|
|
1234 kcal
|
Exercise:
Caminar - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|