Weigh In record (no journal entry) for 11 January 2016
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1145 kcal
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Fat: 17.00g | Prot: 29.55g | Carbs: 245.49g.
Breakfast: Апельсин, Сахар, Кофе. Lunch: Шампиньоны Тушеные, Гречка Отварная, Чай, Помело, Сахар, Кофе. Dinner: Капуста, Сахар, Кофе, Чай, Шампиньоны Тушеные, Гречка Отварная. more...
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2381 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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irina babkina's Weight History
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