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Ca stagne.....
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49.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2016:
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949 kcal
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Fat: 26.97g | Prot: 61.03g | Carbs: 107.57g.
Breakfast: La Boulangère Toastiligne Complet 0%, St Hubert St Hubert 41, Jus de Citron, St Môret Ligne & Plaisir Nature, Café. Lunch: Taillefine Fromage Blanc 0%, Twinings Thé Vert Citron, Céréal Bio Trio de Céréales Blé, Riz Rouge, Quinoa, Fleury Michon Haché de Poulet Grillé. Dinner: Casino Champignons de Paris à la Persillade, Coraya Steak de Colin. Snacks/Other: Pommes Granny-Smith. more...
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1732 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Elliptical - 20 minutes, Vibrating Platform Machine - 40 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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valou03500's Weight History
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