Weigh In record (no journal entry) for 11 January 2016
|
64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2016:
|
1207 kcal
|
Fat: 34.85g | Prot: 77.99g | Carbs: 151.30g.
Breakfast: Авокадо, Хлеб Черный. Lunch: Мандарины, Яблоко, Конфета, Плов со Свининой. Dinner: Варенье из Смородины, Хлеб Черный, Зеленая Фасоль (Замороженная), Мясо Индейки (Вареное, Жареное). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanjalebedeva's Weight History
|