Weigh In record (no journal entry) for 10 January 2016
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66.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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779 kcal
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Fat: 41.24g | Prot: 69.91g | Carbs: 20.67g.
Breakfast: Café, Agua (Embotellada), Tang Jugo de Naranja, Cachamate Yerba Mate, Chuker Edulcorante. Lunch: Pepino (Pelado), Lechuga, Caldo de Pollo, Muslos de Pollo (Asados o Cocidos), Huevo Duro, Knorr Caldo de Gallina Deshidratado. more...
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Losing 0.7 kg a Week
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Vani3226's Weight History
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