Weigh In record (no journal entry) for 10 January 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1562 kcal
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Fat: 75.60g | Prot: 38.66g | Carbs: 180.98g.
Breakfast: Lotus Frangipane. Lunch: Marque Repère Mini Pâté en Croûte, U Tranchettes Fromage de Hollande. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pêche Océan Encornets Géants à l'américaine. Snacks/Other: Lotus Frangipane, Coca-Cola Coca-Cola (Canette), Carré de Chocolat. more...
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steady weight
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Olivierplus's Weight History
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