Weigh In record (no journal entry) for 09 January 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1679 kcal
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Fat: 86.69g | Prot: 66.61g | Carbs: 161.09g.
Breakfast: LU Prince Goût Chocolat. Lunch: Danone Yaourt Nature Velouté, U Tranchettes Fromage de Hollande, Bénédicta Sauce Crudités Nature, Auchan Surimi, Tomates Cerises, Maïs, Salade Verte. Dinner: Lotus Frangipane, Poulet Grillé Rôti ou Cuit au Four, Ratatouille Maison. Snacks/Other: Carré de Chocolat, Haribo Les Schtroumpfs. more...
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steady weight
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Olivierplus's Weight History
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