Alsuna's Journal, 09 Jan 16

Weigh In record (no journal entry) for 09 January 2016

68 kg Lost so far: 8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2016:

200 kcal

Fat: 6.48g | Prot: 5.08g | Carbs: 29.92g. Breakfast: Ravensberger Milram Grieß Dessert Gartenfrüchte. more...

3263 kcal

Exercise: Roller Blading - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alsuna's Weight History