Weigh In record (no journal entry) for 09 January 2016
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1282 kcal
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Fat: 52.13g | Prot: 55.61g | Carbs: 148.19g.
Breakfast: Beurre, Pâtes (Cuites), Oeuf sur le Plat sans Matière Grasse, Thé Vert, Casino Jus de Pomme. Lunch: Kinder Délice, Haricots Rouges (en Conserve). Dinner: Clémentines, LU Prince Goût Chocolat au Blé Complet, Tisane, Baguette, Fromage Brie, Netto Blanc de Poulet, Vinaigrette Française (Réduite en Matières Grasses), Carottes. more...
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Losing 4.2 kg a Week
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kalijane's Weight History
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