eli_tvd's Journal, 08 Jan 16

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Weigh In record (no journal entry) for 08 January 2016

47.1 kg Lost so far: 0 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2016:

1219 kcal

Fat: 61.44g | Prot: 67.18g | Carbs: 103.48g. Breakfast: Ilolay Yogurt Firme, Yin Yang Quinoa Pop Cereal Inflado. Lunch: Palta, Milanesa de Pollo. Dinner: Aceite de Girasol, Repollo Verde, Churrasco. Snacks/Other: Pan Tostado. more...

1189 kcal

Exercise: Caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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eli_tvd's Journal, 08 Jan 16

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eli_tvd's Weight History