Weigh In record (no journal entry) for 30 September 2011
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91.9 kg
Lost so far: 17.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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1631 kcal
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Fat: 128.86g | Prot: 94.77g | Carbs: 23.55g.
Breakfast: martiz ranch, broccoli, cauliflower, baby carrots. Lunch: string cheese, martiz ranch, parm. Dinner: ground beef, kroger mayo, eggs. Snacks/Other: coffee, half in half, butter, splenda, egg, bacon. more...
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Losing 0.7 kg a Week
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kgarton85's Weight History
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