leowinster's Journal, 08 Jan 16

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de apoquito como el pollo y se llena....eso dicen

104.3 kg Lost so far: 4.2 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2016:

2150 kcal

Fat: 106.11g | Prot: 119.50g | Carbs: 167.36g. Lunch: Criollitas Clasicas Galletitas, Milanesa de Carne Frita. Dinner: Salchicha o Perro Caliente en Pan, Casa Tarradellas Pizza Jamón y Queso, Empanada de Carne. more...

2763 kcal

Exercise: hiit para principiantes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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leowinster's Journal, 08 Jan 16

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