Weigh In record (no journal entry) for 08 January 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1534 kcal
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Fat: 71.95g | Prot: 56.93g | Carbs: 164.79g.
Breakfast: Carrefour Madeleine Coquille. Lunch: Auchan Lieu Noir, Florette Choux Fleur, Saint Eloi Salsifis, Thon dans l'Eau (en Conserve), Carottes, St Mamet Cocktail de Fruits. Dinner: Delisse Yaourt Nature, Pain, Auchan Rillettes du Mans, Leader Price Velouté d'asperges. Snacks/Other: LU Prince Goût Chocolat, Carré de Chocolat. more...
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2466 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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