Weigh In record (no journal entry) for 08 January 2016
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68.1 kg
Lost so far: 26.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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917 kcal
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Fat: 23.09g | Prot: 47.64g | Carbs: 131.95g.
Breakfast: Clémentines. Lunch: Chaussée aux Moines Chaussée aux Moines, Baguette, Le Gaulois Aiguillettes de Poulet, Pomme Golden, Grand Mère Pâtes d'alsace, Sauce Tomate. Dinner: Pizza Maison, Vinaigrette, Salade Verte, Tomates. Snacks/Other: Jambon Cru, Baguette. more...
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1981 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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NoahPanda's Weight History
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