Weigh In record (no journal entry) for 08 January 2016
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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755 kcal
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Fat: 28.46g | Prot: 64.14g | Carbs: 58.92g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Курица Вареная, Суп Куриный с Овощами. Dinner: Солянка Куриная Тушеная (Курица Морковь Капуста Лук Помидор). Snacks/Other: Апельсин, Кофе с Молоком и Сахаром. more...
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2028 kcal
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Exercise:
Cooking - 1 hour, Bathing - 35 minutes, Shopping - 1 hour, Watching TV/Computer - 6 hours, Aerobics - 7 minutes, Sleeping - 8 hours and 30 minutes, Resting - 6 hours and 48 minutes. more...
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Losing 4.2 kg a Week
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Marinabomba's Weight History
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