Weigh In record (no journal entry) for 13 November 2015
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55 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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1042 kcal
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Fat: 38.96g | Prot: 70.10g | Carbs: 103.78g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Огурец (без Кожуры), Рис Вареный, Ярославский Бройлер Куриная Печень Тушеная в Сметане. Dinner: Банан, Огурец (без Кожуры), Рис Вареный, Ярославский Бройлер Куриная Печень Тушеная в Сметане. more...
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2144 kcal
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Exercise:
Cleaning - 1 hour, Hiking - 1 hour, Cooking - 1 hour, Watching TV/Computer - 6 hours, Resting - 6 hours and 22 minutes, Sleeping - 8 hours and 38 minutes. more...
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Losing 7 kg a Week
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Marinabomba's Weight History
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