Weigh In record (no journal entry) for 05 November 2015
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56 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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861 kcal
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Fat: 24.12g | Prot: 59.35g | Carbs: 104.01g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Рис Вареный, Говядина Тушеная с Овощами. Dinner: Помидоры, Огурец (с Кожурой), Картошка Вареная, Лента Филе Тилапии. Snacks/Other: Кофе с Молоком и Сахаром, Банан. more...
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2184 kcal
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Exercise:
Hiking - 1 hour and 12 minutes, Cooking - 4 hours, Watching TV/Computer - 4 hours, Resting - 6 hours and 18 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Marinabomba's Weight History
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