Marinabomba's Journal, 30 Oct 15

Weigh In record (no journal entry) for 30 October 2015
55.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2015:
1077 kcal Fat: 51.14g | Prot: 66.39g | Carbs: 88.81g.   Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Помидоры, Уха из Семги. Dinner: Рис Вареный, Свинина Тушеная. Snacks/Other: Кофе с Молоком и Сахаром, Банан. more...
2004 kcal Exercise: Working - 2 hours, Cooking - 4 hours, Hiking - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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Marinabomba's Weight History


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