Tammy_13's Journal, 07 Jan 16

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Weigh In record (no journal entry) for 07 January 2016

86.9 kg Lost so far: 12.4 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:

1229 kcal

Fat: 46.63g | Prot: 55.53g | Carbs: 150.45g. Breakfast: 1% Fat Milk, Trader Joe's Honey Nut O's Cereal. Lunch: Progresso Light Chicken Noodle Soup (Progresso). Dinner: Jack in the Box Chicken Fajita Pita. Snacks/Other: AMC Movie Theater Popcorn (Small), Frigo Cheese Heads 100% Natural String Cheese, Hershey's Cookies 'n' Cream Bar, Candy. more...

2154 kcal

Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Tammy_13's Journal, 07 Jan 16

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Tammy_13's Weight History