Weigh In record (no journal entry) for 07 January 2016
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91 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1210 kcal
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Fat: 32.71g | Prot: 53.37g | Carbs: 175.61g.
Breakfast: Yogur (Bajo en Grasa), Ser Yogur con Cereales, Ser Yogur con Cereales Muesli, Ser Yogurt con Cereales con Miel, 9 de Oro Sconcitos, 9 de Oro Bizcochos Clasicos, Café con Leche. Lunch: Misky Turron de Mani, Arcor Turrón de Maní. more...
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3268 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Rsereno5's Weight History
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