Weigh In record (no journal entry) for 07 January 2016
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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573 kcal
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Fat: 6.10g | Prot: 48.00g | Carbs: 80.40g.
Breakfast: Weight Watchers Berry Fruits Layered Fromage Frais Jogurt. Lunch: Weight Watchers Mixed Fruit in Jelly. Dinner: McIntosh Mince and Tatties. Snacks/Other: Weight Watchers Strawberry Yogurt. more...
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Gaining 1.4 kg a Week
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jaynegray's Weight History
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