Weigh In record (no journal entry) for 30 September 2011
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93.0 kg
Lost so far: 31.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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954 kcal
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Fat: 67.41g | Prot: 64.66g | Carbs: 27.21g.
Breakfast: pork chop. Lunch: chedder cheese, bacon crumbles, bacon ranch dressing kraft, tomato, spring greens. more...
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Losing 0.6 kg a Week
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sexynonna's Weight History
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