Weigh In record (no journal entry) for 06 January 2016
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1054 kcal
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Fat: 27.36g | Prot: 72.94g | Carbs: 130.63g.
Breakfast: Ser Yogurt Calci Plus, La Serenísima Leche Descremada. Lunch: Salmón Cocinado, Verduras Mixtas (Sólidas y Líquidas, Enlatadas). Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, La Serenísima Leche Entera, Roscón de Reyes. more...
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Losing 4.2 kg a Week
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ValeSaenz's Weight History
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