Weigh In record (no journal entry) for 06 January 2016
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58.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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785 kcal
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Fat: 25.19g | Prot: 10.30g | Carbs: 126.96g.
Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Baby Plum Tomatoes, Walkers Quavers (16g). Dinner: Morrisons Bread Sticks, Spring Onions, Cucumber (with Peel), Morrisons Beetroot Salad, Asda Baby Plum Tomatoes, Lettuce. Snacks/Other: After Eight Mint Thins. more...
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1815 kcal
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Exercise:
Sitting - 6 hours, Painting - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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pepsacins's Weight History
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