Weigh In record (no journal entry) for 06 January 2016
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64.2 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1058 kcal
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Fat: 16.44g | Prot: 21.60g | Carbs: 222.54g.
Breakfast: Мармелад, Чай с Сахаром, Вермишель, Тушеные Овощи. Lunch: Хлеб Черный, Кускус (Вареный), Приготовленная Брюссельская Капуста. Dinner: Мармелад. Snacks/Other: Мандарины, Приготовленная Брюссельская Капуста. more...
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Gaining 3.5 kg a Week
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Tanjalebedeva's Weight History
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