Weigh In record (no journal entry) for 06 January 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1488 kcal
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Fat: 55.17g | Prot: 78.07g | Carbs: 164.44g.
Breakfast: Pain de Mie. Lunch: Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Knorr Soupe Potagère de Légumes. Dinner: Delisse Yaourt Nature, Lustucru Tagliatelles aux Oeufs Frais, Cabillaud, Crème Fraîche Épaisse, Crevette. Snacks/Other: Favorina Torta Imperial, Carré de Chocolat. more...
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steady weight
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Olivierplus's Weight History
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