Weigh In record (no journal entry) for 06 January 2016
|
68.5 kg
Lost so far: 26.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2016:
|
1037 kcal
|
Fat: 36.98g | Prot: 37.19g | Carbs: 141.67g.
Breakfast: Clémentines, Crêpe au Sucre. Lunch: Pommes de Terre Sautées, Côtelette de Porc, Heinz Tomato Ketchup, Pomme Golden. Dinner: Chaussée aux Moines Chaussée aux Moines, Pain, Clémentines, Carrefour Feuilleté au Fromage, Vinaigrette, Salade Verte, Tomates Cerises. Snacks/Other: Baguette, Nutella Nutella, Crêpe au Sucre. more...
|
|
1858 kcal
|
Exercise:
Housework - 45 minutes, Cooking - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoahPanda's Weight History
|