Weigh In record (no journal entry) for 18 May 2015
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87 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 35.24g | Prot: 75.63g | Carbs: 186.10g.
Breakfast: Arcor Turrón de Maní, Ser Alfajor de Arroz, Arcor Turrón de Maní, Nescafé Dolca Cortado, Café con Leche, Misky Turron de Mani, Arcor Turrón de Maní. Lunch: Suero de Leche (Baja en Grasa, Cultivado), Guaymallen Alfajor, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Oroweat Pan Integral con Cereales, Oroweat Pan Integral con Cereales, Pechuga de Pollo a la Plancha. more...
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3196 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.7 kg a Week
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Rsereno5's Weight History
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