Weigh In record (no journal entry) for 10 March 2015
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87 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 39.10g | Prot: 57.27g | Carbs: 143.64g.
Breakfast: Chocoarroz Limon, Chocoarroz Dulce de Leche, Café con Leche, Nescafé Dolca Cortado, Suplemento de Proteína en Polvo, Suplemento de Proteína en Polvo. Lunch: Huevo Duro, Huevo, Filete de Pescado al Horno o la Parrilla, Filete de Pescado Apanado o en Mantequilla. Dinner: Oroweat Pan Integral con Cereales, Oroweat Pan Integral con Cereales, Oroweat Pan Integral con Cereales, Filete de Pescado Apanado o en Mantequilla, Filete de Pescado al Horno o la Parrilla. more...
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3113 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Rsereno5's Weight History
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