Weigh In record (no journal entry) for 04 January 2016
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93.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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997 kcal
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Fat: 32.04g | Prot: 41.46g | Carbs: 144.97g.
Breakfast: Pan Blanco, Café con Leche, Nescafé Dolca Café con Leche, Chocoarroz Dulce de Leche (22g), Chocoarroz Marroc. Lunch: Zanahoria, Huevo Duro, Granja del Sol Milanesas de Soja con Calabaza, Sandía. more...
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3350 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Rsereno5's Weight History
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