Weigh In record (no journal entry) for 26 July 2015
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87.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 28.77g | Prot: 42.97g | Carbs: 172.97g.
Breakfast: Esponjado de Torta con Crema Batida y Fruta, Pan Blanco. Lunch: Cadbury Chocolate con Almendras, Cadbury Chocolate con Almendras, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Repollo Verde, Banano, Mandarinas, Naranjas. more...
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steady weight
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Rsereno5's Weight History
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