Weigh In record (no journal entry) for 13 May 2015
|
89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1784 kcal
|
Fat: 68.69g | Prot: 73.19g | Carbs: 213.19g.
Breakfast: Sandwich, Sánduche de Jamón y Queso con Lechuga en un Pan, Sánduche de Jamón, Guaymallen Alfajor de Membrillo, Café con Leche, Café con Leche Semi Descremada, Guaymallen Alfajor, Guaymallen Alfajor de Membrillo. Lunch: Quaker Avena Tradicional, Ser Yogurt Bebible. more...
|
|
3103 kcal
|
Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rsereno5's Weight History
|