Weigh In record (no journal entry) for 26 February 2015
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1420 kcal
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Fat: 41.15g | Prot: 79.18g | Carbs: 181.75g.
Breakfast: Ser Alfajor de Arroz, Ser Alfajor de Arroz, Café Cortado, Café, Tortas Fritas, Tortas Fritas, Tortas Fritas, Tortas Fritas. Lunch: Havanna Alfajor Blanco, Tortillas de Papa, Café, Tortillas de Papa, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Cereal, Ser Yogurt Bebible, Ser Yogurt Bebible. more...
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3149 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Rsereno5's Weight History
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