Weigh In record (no journal entry) for 10 February 2015
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87 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1482 kcal
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Fat: 48.62g | Prot: 55.49g | Carbs: 214.14g.
Breakfast: Nescafé Dolca Cortado, Nescafé Dolca Cortado, Café con Leche, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. Lunch: Nevares Turrón de Maní, Batido de Chocolate con Leche, Zapallo Hervido, Arroz Integral (de Grano Medio, Cocido). Dinner: Super Pancho. Snacks/Other: Tostadas de Pan Integral, Tostadas de Pan Integral, Tostadas de Pan Integral, Ser Yogur Colchón Frutilla. more...
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Gaining 1.1 kg a Week
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Rsereno5's Weight History
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