Weigh In record (no journal entry) for 05 January 2016
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64.4 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1886 kcal
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Fat: 101.85g | Prot: 126.41g | Carbs: 130.23g.
Breakfast: Stewart's 2% Milk, Sugar, SunButter Natural Sunflower Seed Spread, Ahuacatlan Avocado Oil, Eggland's Best Large Grade A Eggs, Wal-Mart 6" Flour Tortillas, Coffee (Brewed From Grounds). Lunch: Bertolli Light Alfredo Sauce, Beyond Meat Beef-Free Crumble (Beefy). Dinner: Tillamook Sharp Cheddar Cheese, Kraft Mayo, Inglehoffer Original Stone Ground Mustard, Tyson Foods Deli Slices Roast Beef, Quest Coconut Cashew Bar. Snacks/Other: Ben & Jerry's Strawberry Ice Cream, Franz Animal Cookies. more...
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Losing 6.4 kg a Week
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curlycherylann's Weight History
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