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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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2117 kcal
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Fat: 28.20g | Prot: 135.88g | Carbs: 338.63g.
Breakfast: Maribel Sauerkirsche Glühwein, Kaffee (Gemahlen), Ja! Harzer Käse, Butter, Dulano Hähnchenbrust Gepökelt, Gegart, Geräuchert, Kürbisbrot, Belbake Sultaninen, Vitafit Premium Pink Grapefruit Saft, Bio Goldhirse, Backfee Mandeln Blanchiert, Gehackt, REWE Bio Agavendicksaft. Lunch: Braeburn Äpfeln. Dinner: Brüggen Perlgraupen, Porree, Champignons Frisch, Karotten, Zwiebeln. Snacks/Other: Leibniz Pick Up! Choco & Caramel, Banane, Milbona Skyr Pur, Saskia Mineralwasser, White Supps Naked Whey Cookies. more...
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2854 kcal
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Exercise:
Handball - 1 hour and 30 minutes, Cleaning - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 16 hours and 50 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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Lexy_Mermaid's Weight History
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