Weigh In record (no journal entry) for 05 January 2016
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59.3 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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865 kcal
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Fat: 34.49g | Prot: 23.54g | Carbs: 122.83g.
Breakfast: Milho Verde Cozido, União Açúcar Cristal Orgânico, União Açúcar Cristal Orgânico, Ovo, Tapioca, Dolce Gusto Cappuccino. Lunch: Carne de Cordeiro Assada, Pequi, Pequi, Pequi, Pequi, Pequi. Snacks/Other: Nestlé Creme de Leite, Nestlé Leite Moça, Brigadeiro de Colher, Brasfrut Polpa de Cupuaçu Integral, Café com Açúcar, Melão Amarelo, Melão Amarelo. more...
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Gaining 0.2 kg a Week
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Rafaelaanap's Weight History
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