yenniasvini's Journal, 05 Jan 16

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Weigh In record (no journal entry) for 05 January 2016

58 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 January 2016:

160 kcal

Fat: 6.78g | Prot: 11.79g | Carbs: 12.91g. Lunch: Candy, Green Olives, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Alpro Soya Soya Milk Light. more...

1868 kcal

Exercise: Treadmill - 10 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...

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yenniasvini's Journal, 05 Jan 16

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yenniasvini's Weight History