Weigh In record (no journal entry) for 05 January 2016
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85.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1422 kcal
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Fat: 55.52g | Prot: 58.59g | Carbs: 118.96g.
Breakfast: Café, Café, Carrefour Beurre Demi-Sel, Carrefour Biscottes 6 Céréales. Lunch: Café, Picard Purée de Carotte Pomme de Terre, Viande de Dinde. Dinner: Carrefour Fromage 3 Croquette, Carrefour Pain Complet, Vin de Table Rouge, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Carrefour Beurre Demi-Sel, Carrefour Biscottes 6 Céréales, Vin de Table Blanc, Oranges, Carrefour Fromage Frais Nature 0%. more...
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2502 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Ced23270's Weight History
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